People are usually very attached to their own minds, they even get confused with it. But the mind is just a tool. We are not the mind. It is important that we may have the ability to forget a little of it. Leave it a little aside. Not that it is not useful. She is. It helps us to solve problems of a logical nature and is the center that coordinates the use of reason. But our existence should not be seen as a problem to be solved. People want all the time to “solve” their own life and not live it. As long as we find that life is a problem to be solved meditation will not be possible, life will not be possible and we will be alienated from our own being, being slaves of the intellect itself.
In addition to the mind, there is a center in our body that is intimately connected with emotions, “feeling” and “living.” Our heart center or Chakra. The center of cardiac energy is linked primarily to the form of love, which is not limited to the love between two partners, but which embraces love for human beings and life. It is what allows us to face life with open arms, with confidence. The reconnection with this loving vibration, full of trust and surrender puts the individual in a new level of perception. It brings us to a new reality, a new perspective of living, leaving aside the discriminations and abstractions of the intellect, which prevent us from being natural and spontaneous, from feeling and living the reality of our own originality, guided by the voice of intuition. The heart should be the guide and not the mind. When the heart vibrates everything is right and life is total. Osho said: “Always opt for what makes your heart vibrate. Despite all the consequences ”
development process in which you must become a scientist of your own. It is not your intellect that will be requested, but the whole of your being, in its fullness. To understand existence, you will need a mutation, you will have to explore, experience. You will experience meditations that seek to open and expand heart, love, trust, and self-esteem. Come and see our work. In Tantra Yoga Lab we deal with the Tantric precepts of the path of love, a path that goes from the mind to the heart.
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Relationship begins as I relate to myself. How much I listen to myself, how much I trust myself, my intuitions, how much I reserve moments to be alone with me to learn to silence my noisy, critical and judgmental mind to listen to my heart, feel what my body is, what he is telling me […]
Would you like to develop intimacy, create new ways of connecting, and live a truer, more in tune, fuller and healthier relationship? I think everyone wants it, right? Every relationship is either in a move away or in an approach move. In some cases the withdrawal seems inevitable and with each passing day the relationship […]